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Going
Veg! |
(When,
where, why, how, what...) |
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 Defeating
an incurable disease
Milk is definitely *not* good for every body. How your
WebWitch regained her health.
(Los Angeles)
Making the Transition
Want
to Try Veg or Vegan?
Take the VegPledge! It's the easiest and best way to
do it; you get all kinds of great materials and a 36-page Veg
Starter Kit -- ALL FREE!!
Your Food Choices Can Save the Environment
Professor
Steve Boyan says factory farming is killing the Earth.
Cancer & Diet Research
Food,
Nutrition and the Prevention of Cancer: A Global Perspecitve
A Major International Report shows cancer is a preventable
disease -- and diet plays a major, central role in preventing
it.
•
Reversing
Heart Disease Board
 Eating
New video
spotlighting many reasons to go veg, from Michael Anderson
What About Soy?
The soy-bashers
get comeuppance.
Is is Safe to Eat Soy?
Soy researchers: YES!
Soy Update
It's far safer than meat.
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Why
& How to Go Veg!
It's all here! Reasons to go veg: health, environment,
compassion and more. How to meet nutritional needs, how to shop,
how to transition.
Veg
FAQ:
What is a vegetarian? Is it healthier? Does milk promote
cancer? How do I get my protein? What about calcium and osteoporosis?
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Need
Help?
Ask Our Nutritionist
Eat
to Beat Cancer!
Learn about the Super Eight Foods that help prevent cancer
(they're all plants).
Marty
Root, Ph.D.
Latest
on Fruits, Vegetables and Colon Cancer
What
matters most: no meat, more fruits and vegetables, or more exercise?
All of the above.
 Lowfat
Vegan Diet Combats Arthritis
Dr. McDougall's landmark study: go vegan
to combat rheumatoid arthritis
Researchers Identify the 20 Most Antioxidant-Rich Foods
1. Red beans
2. Wild blueberries
3. Red kidney beans
4. Pinto beans
5. Cultivated blueberries
6. Cranberries
7. Artichokes
8. Blackberries
9. Prunes
10. Raspberries
11. Strawberries
12. Red delicious apples
13. Granny Smith apples
14. Pecans
15. Sweet cherries
16. Black plums
17. Russet potatoes
18. Black beans
19. Plums
20. Gala apples
Source: Journal of Agricultural Food Chemistry, June 2004
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"Human beings are
not natural carnivores. When we kill animals to eat them, they end
up killing us because their flesh, which contains cholesterol and
saturated fat, was never intended for human beings, who are natural
herbivores."
- William C. Roberts, MD, Editor-in-Chief of the American Journal
of Cardiology
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