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| From: | Mary Ann (cpe-71-79-168-207.neo.res.rr.com)
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| Subject: | Re: Hi Maryann--how's the exercise going? |
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Date: | September 17, 2007 at 1:47 pm PST |
In Reply to: Hi Maryann--how's the exercise going? posted by Mary on September 3, 2007 at 12:25 pm:
Hi Mary,
Im afraid my RED is just sitting in front of my window.
I have been walking for a couple weeks now. Going anywhere from 30 to 45 minutes.
I picked up a Denise Austin book the other day. Called Hit The Spot. Im looking it over. Looks like it could be something I would do. I tried doing some sit ups. Pitiful, let me tell ya.
I did 12 of them. Didnt want to push it, LOL. I'll see by tomorrow if I did them correctly or not. Soreness.
I have managed to lose some weight. Not a bunch, but some.Four and a half. And havent gained it back. So, that is a plus.
Nice to hear from you. I'll check back here again. I peek in, but there is not much going on.
Mary Ann
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