|
||||||||||||||||||
 |
Reply To This Post Return to Posts Index VegSource Home
Well, I decided to do six days of Joyce this week. My Mom said that I was getting more shapely and I admit that even I can see it. I have about 30 pounds of ugly fat to lose but I can see the muscles starting to form. Plus, I feel different. Not sure how but I do. I'm afraid that I will have to raise my weights in a few weeks if the #5's keep flying through the air!!! I have tried to add abs and walking 2 miles but the walking only happend twice this week. I think the actual workout for upper and lower is most important.
|
|
||||||||||||||||
