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From:	Laurie (c-24-11-239-136.hsd1.in.comcast.net)
Subject:	Wow! That's great Deby!
Date:	December 4, 2006 at 5:30 pm PST

In Reply to: Re: Is six days/week of Joyce too much? posted by deby on December 3, 2006 at 6:22 pm:

And good for you for doing the workout consistently. Maybe you could get a repeat scan or possibly a less complex, general evaluation on your bones from another source in the meantime. Doing Joyce's workouts is supposed to really help your bones to strengthen.

Would you mind sharing the changes you have seen after doing Joyce so consistently for six days/ week?

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