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From:	Glenda (adsl-152-84-50.jan.bellsouth.net)
Subject:	Normal part of aging?
Date:	May 19, 2006 at 9:32 am PST

I turned 50 in February. I work out 5 days per week. I get 45-60 mins. of aerobic and usually an hour of a combination of pilates and weight training per work-out. For the last couple of months I feel a bit tired when I wake up in the mornings. I'm not sore. I just feel too tired to work out in the mornings. I *do* go ahead and work out though. I feel like I'm running out of steam during the last 15 minutes of my work-out. Is this a normal part of aging? I have plenty of energy for the rest of the day.

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