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From:	Debbie Hirsch (c-68-51-219-150.hsd1.ga.comcast.net)
Subject:	Over training
Date:	March 22, 2006 at 5:31 am PST

Joyce, I have just purchased your weight training made easy book. I do Taekwondo 3 x/week; cardio sculpt twice a week and now your workout. I am pretty muscular at 4'11" 148 lbs but have never been able to lose the stomach. (age 51) My question: which days should I do the uppper body and which days the lower body - does it matter if I do some of each in the cardio scuplt on Tues and Thurs and the tkd on M, W, & Fr?

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