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From:	Raj (static-64-115-155-107.isp.broadviewnet.net)
Subject:	Re: Vegan in Afghanistan
Date:	February 12, 2008 at 5:08 pm PST

In Reply to: Vegan in Afghanistan posted by Caroline on May 18, 2007 at 1:01 pm:

hey----the tips are for vegetarian and not vegan
take whatever suits :

1. roti or naan-the bread is the basic-and u have rice for starting.
2. take yogurt based dahi
3. ask for vegetable "gosht" they will prepare

converting foods as per vegetarianism and assembling culture is the motive-enjoy

any more international vegetarianism-mail me - i have travelled for 8 years on the same.

Raj

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