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From:	Kimberly (fl-71-52-189-182.dhcp.embarqhsd.net)
Subject:	I Need Help! Beginner Here and on a very tight budget
Date:	August 3, 2007 at 9:18 am PST

I really need to lose weight but we barely have grocery money each week due to some new circumstances. I find myself buying hamburgars, mac n cheese, hot dogs...those cheap packages of salsbury steaks and turkey in gravy..anything to put a "decent" meal on the table. I'm thankful that we at least have meals on the table but HOW do I lose weight eating like this? We just cannot afford to buy fresh fruits and vegetables and "healthy" meals. It's sad to say that healthy food is expensive and when you're feeding nine people what does one do?

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