From: Burgundy(d12-58.rb2.gh.centurytel.net) Subject: Anyone have any experience with fasting? Date: February 11, 2005 at 1:39 pm PST
I was thinking of doing one day a week, or three days in a row, once per month. Something simple. Just water, or maybe the lemon/maple syrup fast. No cayenne pepper, no other supplements or enemas. I like the idea of letting your body rest a bit. I tried to check out some of the fasting forums on the internet, but I found them a little overwhelming. The obsessing about BM’s in particular I found unappealing. I guess if you don’t eat for a few days it might be something you’d have on your mind.
