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From: Pati (71.142.75.116)
Subject:         Re: Is vegetarianism making me fat?? (yes!)
Date: September 27, 2011 at 8:09 am PST

In Reply to: Re: Is vegetarianism making me fat?? (yes!) posted by Pati on September 27, 2011 at 8:06 am:

Oh, and ya gotta eat WHOLE grains. No white stuff and little or no sugar. It raises your blood sugar levels and when it drops, you crave more and overeat.

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