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From: Jörn Malek (201.200.231.70)
Subject:         Re: Anyone have any experience with fasting?
Date: April 27, 2007 at 2:08 pm PST

In Reply to: Anyone have any experience with fasting? posted by Burgundy on February 11, 2005 at 1:39 pm:

Hi,
My name is Jörn Malek, I am Swiss living in Costa rica since quite a while. My wife and me we manage the largest website about Costa Rica. I am fasting regularly since almost 40 years abour 3 to 4 times a year. Fast of up to 6 days without medical supervision and longer fasts my longest being 27 days under supervision of a fast doctor. In my website I have letter about health that talks a little about it. The titel is "Healthcare, one of the great frauds of modern times". Here is the link if it interests you:
http://www.1-costaricalink.com/costa_rica_news/letter_about_healthcare_fraud/letters_from_costa_rica.htm

(I hope the link works if not just use the main menu and click on Leters from Costa Rica)

Unfortunately here in Costa Rica I could not find a fast doctor to check my pulse, so I never could fast longer than 6 days, that is usually when I start feeling some heart-pains. As I am writing this I am finishing the 5th day of one of my more painful (headache) fasts. Usually the headaches stop after the third day but this time I still have a slight headache. Also normally my intestines clean up after a four days, but today it still was completely black after the enema.

That was the reason to search in the Internet about fasting on water. One comment I found was not to drink orange-juice which I don't understand, because often I prolonged the water-fast on one glass of orange-juse a day for almost a week (to get the needed potassium).

I would be very happy to receive some comments about it and interchange fasting-experiences (non-religious).

Have a happy day
Jörn

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