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From: vtvegan (vt-williston-cuda1a3-95.sbtnvt.adelphia.net)
Subject:         metabolism
Date: April 28, 2006 at 6:00 am PST

I have read that severe calorie restriction on our bodies slows down
metabolism. It is suggested that virtually all women who severely restrict
foods have a slowed metabolism and therefore gain more weight upon
"normal" eating. with that being said, how can I feel good about trying to eat
more when I know that I will gain more weight than I started out with? How
can I re-charge my metabolism? Does it every spring-back? Can you PLEASE
provide me with any feedback? Or any other reading or information that you
would deem as being helpful.

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