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In Reply to: Re: Is vegetarianism making me fat?? posted by Al Dente on April 17, 2006 at 10:20 am:
I, too, was lacto-ovo because I thought it would improve my health. Ha! I cut back (not even cut out completely) on dairy and noticed a difference. I cut dairy out completely and felt better than I had in years! Dairy is the devil. For about a billion and one reasons, if I **had** to choose between drinking a glass of milk and eating a hamburger, I would choose the burger.
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