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From: Leslie ( -
Subject: Re: i'm hungry!
Date: December 25, 2006 at 3:12 pm PST

In Reply to: Re: i'm hungry! posted by Anna on December 22, 2006 at 10:57 am:

Agreed, simple sugars seem to be the worst triggers for creating cravings for more of the same, or more junk food. I am fully vegan all the time but noticed when I deviate from a mostly unprocessed vegetable and bean diet to one that includes sugars and simple starches, I want to eat more and have a more difficult time staying away from sweets.

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