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From: Leslie ( -
Subject: Re: Complete protein?
Date: September 13, 2006 at 8:46 am PST

In Reply to: Re: Complete protein? posted by Keith on September 12, 2006 at 8:03 am:

I was going to mention that about the B-12 being on plants which are not over-washed, over-sprayed, etc. Keith should ask his doctor where cows get B-12, they don't eat meat. Hmmmm, I wonder?

Just an example of how incredibly ignorant many doctors are on nutrition, the idea of "complete" protein is so behind the times it's unbelievable. I think its been about 30 years since that idea was debunked. Keith, you might want to print out some info on vegetarian diets from the ADA website, mainstream information seems to help the most with mainstream-thinking people.

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