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From: LG (phys97.phys.cua.edu -136.242.188.197)
In Reply to: Re: Even in natural forms... posted by Leslie on August 3, 2006 at 4:20 pm:
Soy is present in so many foods, I think it's much easier to have too much of it than it is to have too much lettuce or pinto beans. Of course, seeing as soy allergies are prevalent, and I've never heard of lettuce allergies (they probably exist, but are rare), I really don't think this comparison is realistic anyway. Maybe for pinto beans there's an equal relation, but I'm pretty sure lettuce is a very safe food, and you're much more likely to get too little than too much of it.
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