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From: U.J. (cache-ntc-ac05.proxy.aol.com -207.200.116.134)
In Reply to: Re: Why would this be? posted by emily on April 20, 2006 at 5:00 am:
First off Im drinking coconut water not the milk like from cans haha, O.k. so these are the young coconuts that are white and kinda hairy and are shaped like hmmm well a cone head or perhaps a beach hut. And the juice inside is much like water. I just read a few reasons why im craveing this healthful food. First off it is very low in fat and sugar (compared to juice). It is a nautral isotonic beverage with the same levels of electrolytic as is found in our blood, infact during the world war 2 they used this as a IV for plasma transfusions! So they rehydrate. Right now I have been working out side in the sun for like 8 hours or more a day and have little time for water brakes so I drink water once or twice in a space of 3 or 4 hours. My skin and hair have been very dry. So I think my body is craveing more hydroness hehe.
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