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From: Jo Stepaniak (
Subject: Re: Do legumes need to be limited?
Date: July 16, 2013 at 7:37 am PST

In Reply to: Do legumes need to be limited? posted by Sue on July 12, 2013 at 2:05 pm:

If you can tolerate and digest legumes well, I don't see any reason to
limit them. Plant protein isn't associated with protein overload; only
animals products are.

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