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From: Jo Stepaniak (
Subject: Re: nutritional yeast question
Date: June 10, 2013 at 8:08 am PST

In Reply to: nutritional yeast question posted by Silvia on June 9, 2013 at 2:25 pm:

Hi, Silvia. Nutritional yeast is an inactive yeast, which means it doesn't
have any ability to grow or reproduce and does not contribute to candida or
yeast overgrowth. Additionally, candida and yeast feed on carbohydrates and
sugars, not yeast itself. Nutritional yeast is toasted, contributing to its
great flavor and also making it candida negative. To avoid candida and
yeast overgrowth, minimize your intake of processed foods and limit or omit
refined sugars.


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