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From: LaRae ( -
Subject: B12
Date: February 25, 2013 at 11:01 am PST

Good morning:

Since going vegan, I am concerned about the discussion over Vitamin B12 deficiency. Would be grateful for any suggestions on supplementation and especially a particular brand. I've seen tons on the website and have no idea which to choose. We do have Nutritional Yeast on a weekly basis, but I wouldn't say every day.

Additional information: Our family of 5 went strictly vegan on November 1l, 2012.

With gratitude,
LaRae :)

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