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From: Buffy ( -
Subject: please advise...
Date: April 24, 2012 at 6:30 am PST

Hi! I am really considering a vegetarian/vegan diet. Altho not quite there yet, I don't eat much meat as it is. I could really use some advice as to how go about the "transition" especially having a nut allergy. It limits my diet as it is, but will more so on a vegan diet I would assume. Is this lifestyle do-able on a busy schedule? I would like to stay away from processed foods as well. I could really use some advice from experts!

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