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From: Jo Stepaniak (
Subject: Re: Newbie Question - What foods contain eggs/butter/milk?
Date: February 14, 2012 at 5:53 am PST

In Reply to: Newbie Question - What foods contain eggs/butter/milk? posted by ShellyS on February 12, 2012 at 12:31 pm:

Hello, Shelly. Congratulations on becoming vegan! Various manufacturers use different ingredients. If you eat processed foods, you will have to read the product labels to find out what's in them. As there are thousands of products on the market, it would be impossible to tell you what is in all of them. I eat very few conventional or processed foods. When you eat mostly whole foods as close to their natural state as possible, you don't have to worry about them containing nonvegan ingredients.


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