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From: Gary - on the Path ( -173.198.125.80)
Subject: Re: I was just told to eat a low oxalate diet
Date: February 12, 2012 at 1:25 pm PST

In Reply to: I was just told to eat a low oxalate diet posted by Mike on August 16, 2010 at 11:00 am:

It turns out, high-oxalate foods are the foods we weren't meant to eat(grains and cruciferous) Protien is over-promoted to sell powder and meat. You don't need to worry about protein, if you get enough calories. There's enough protein all food, and I'm eating a diet that proves it ----

The high-fruit 80/10/10 diet. The amazing thing is(see vid "80/10/10 proof": People don't choose a high-fruit, low protein diet for Muscle growth. Yet it happens anyway, on top of ridding disease, fatigue and loosing body fat. Maybe we couldn't build muscle until we fixed the health problems.

On this low-protein diet, people are winning marathons(Michael Arnstein) and building muscle(Chris Califano)

And they look healthier.
A picture's worth a thousand words.




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