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From: Lisa ( -
Subject: Re: I could really use some advice
Date: March 9, 2011 at 8:18 am PST

In Reply to: I could really use some advice posted by Sonja on March 2, 2011 at 8:56 am:

hey Sonja,
I was trying to post a reply but apparently you are not allowed to put
websites on your post so I ended up erasing half of my message! Anyway,
I'll try again:
I would suggest googling recipe websites, there are a couple that have
only vegan recipes, but some of the regular ones have a vegan search
option. Perhaps some things that you are eating can be converted to
vegan versions. Peta has a pdf of a 2 week menu plan that has some
terrific recipes, such as a wonderful brownie recipe and a delicious
enchilada bake that even my picky husband will eat. I would post the
link, but apparently, I am not allowed LOL. Anyway, some of my favorite
family pleasers are Seitan Stew (I make simple seitan using vital wheat
gluten, and brown it and stick it in the crock pot with
potatoes,carrots,etc and some veg broth which makes a nice gravy in the
crock pot. I will also make quesadillas (sans the cheese) using refried
beans, that I cook nice and crisp in my cast iron pan, then cut using a
pizza wheel and serve with a dollop of salsa and a sprinkling of
scallions. also, you can borrow cookbooks from the library and then
copy the recipes down until you have the funds to buy them.

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  • links Eric J in MN 3/09/11 (0)

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