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From: Snapdragon ( -
Subject: Re: Vegan Meal Plan for Adult
Date: May 25, 2010 at 6:02 am PST

In Reply to: Vegan Meal Plan for Adult posted by Amanda on May 24, 2010 at 8:53 pm:

Define low cost. I'm a whiz with this stuff, so if you give me your range and a few prices in your area(oats, tofu, apples, greens, bananas and berries are a good range), plus a little bit about your cooking skills/equipment and time available I can likely give you some ideas. We feed 5 people vegan/nutritarian/mostly organic for under $200 per week. I've worked with people before on this very issue.


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