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From: Amanda ( -71.231.168.119)
Subject: Vegan Meal Plan for Adult
Date: May 24, 2010 at 8:53 pm PST

I have been a vegetarian for about 4 or 5 years now and haven't been able to stay on a healthy meal plan of 1500 calories nor have i been getting enough good nutrition for me as well. I was wondering If someone could find a 1500 calorie meal plan that includes the 3 main meals of the day and a few snack options for a vegan that not only is delicious, nutritious, and also a plan that is somewhat low cost. Thanks so much.



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