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From: Snapdragon ( -74.162.131.70)
In Reply to: Need Help W/Healthy Menu for Vegan Child... posted by Odetta on May 4, 2010 at 3:46 pm:
Have you looked into Jo's books "Raising Vegetarian Children" and "The Food Allergy Survival Guide"? I've really used those a lot. Also, Joel Fuhrman has a lot of good advice for feeding kids in "Disease Proof Your Child". Have you tried putting spinach or collards in his smoothie? Do you have a high power blender? Consider taking the soy and flax seed oil out of the smoothie and adding in ground chia seeds. My son can't tell they're in there. The seeds are much better for him than the isolated oil. Good luck and take care :-)
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