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From: JoyfulVegan ( -
Subject: It doesn't have to be all or nothing...
Date: December 29, 2009 at 3:20 pm PST

In Reply to: Re: its long road posted by bob on December 23, 2009 at 9:55 am:

Do the best you can with where you're at. You must have compassion for yourself as well. Be kind to yourself and appreciate even the baby steps
you take toward a lifestyle of awareness and compassion! Not everyone can
make the shift overnight, for some it takes time to learn and adjust to a
completely new way of living.


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