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From: Heather ( -64.255.107.11)
In Reply to: Re: Vitamin D3 New-got response-possibly vegan posted by Jo Stepaniak on November 24, 2009 at 1:09 pm:
I agree with Jo and Keith. D-2 is a reliably vegan vitamin. My medical practitioner states it is inferior in quality to D-3, however I answer that I am willing to take a higher dose of D-2. Or better yet, to obtain my sunlight first-hand! Vit D is actually more a hormone than a vitamin, our own bodies can manufacture it! I wouldn't want to consume another animal's hormones any more than an animal-derived vitamin. Good question, Andi!
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