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From: Leslie ( -72.84.7.63)
Subject: Low hemoglobin
Date: October 21, 2009 at 10:31 am PST

Anybody here have low hemoglobin? I guess I need to pay attention to iron, or I'm thinking B-12 since I eat lots of high iron foods.

Lots and lots of parsley, quite a bit of leafy greens, does Oxalic acid (in parsley and kale and beet greens) inhibit absorption of iron? Of course I also eat loads of Vit C but B-12 supplement is sporadic at best.

Anybody with experience with this? I'm thinking just more regular B-12 might fix the problem. Don't have any symptoms per se but had a blood test that showed low hemoglobin.



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