Follow Ups | Post Followup | Back to Discussion Board | VegSource

From: Mark ( -202.156.11.239)
Subject: Protein
Date: October 2, 2009 at 9:28 am PST

Hi, can anyone please tell me where I can find information on protein requirements for my family? My wife and I are trying to raise our family entirely vegetarian, but want to make sure that we get enough protein for us and our 2 kids. Are the US gov't RDA amounts the "accepted norms"?

With thanks,

Mark

Follow Ups:

• Re: Protein Jo Stepaniak 10/02/09 (8)
  • Re: Protein Peter O 10/07/09 (0)
  • Re: Protein U.J. 10/02/09 (6)
    • Re: Protein Jo Stepaniak 10/02/09 (5)
      • Yes I am and one of your recipes will be there!!!!! U.J. 10/02/09 (4)
        • Yippee!!! Jo Stepaniak 10/03/09 (3)
          • Count on me! Tofu Ted 10/03/09 (2)
            • One of my vegan friends is having a baby..... U.J. 10/03/09 (1)
              • Re: One of my vegan friends is having a baby..... Jo Stepaniak 10/04/09 (0)

Post a Followup