Follow Ups | Post Followup | Back to Discussion Board | VegSource
See spam or
inappropriate posts?
Please let us know.

From: EmH ( -
Subject: Re: Margarine
Date: September 20, 2009 at 3:58 pm PST

In Reply to: Re: Margarine posted by fanny on September 19, 2009 at 11:51 am:

I'm not savvy enough about nutrition to answer your question about the omega 3s, 6s, etc., but Dr. Fuhrman does recommend a tablespoon of ground flax seed every day, and I do add that to my "breakfast bowl" every morning. I also have 1/4 cup of walnuts with my breakfast.

Follow Ups:

Post a Followup

E-mail: (optional)

If your message contains graphic descriptions of violence toward animals or other disturbing information,
please check the Sensitive Material button: Sensitive Material None


Optional Link URL:
Link Title:
Optional Image URL: