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From: Jo Stepaniak (
Subject: Re: Ingredients needed
Date: April 10, 2009 at 6:19 am PST

In Reply to: Ingredients needed posted by Cathy on April 9, 2009 at 4:45 pm:

Hi, Cathy. The two products should be identical. I think each site is just listing them differently. As long as the product is Red Star Vegetarian Support Formula Nutritional Yeast, you'll be getting the right one. It will be much more economical to get it in bulk rather than the little containers. (I get mine in the bulk bins at my food co-op.)

You should be able to get all other ingredients at Whole Foods. Enjoy the recipes! I'd recommend starting with Crock Cheez and some of the sauces.


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