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From: Tom ZeCat (z-cat.vegsource.com)
Subject: Re: maybe it's okay to be afraid...
Date: March 11, 2009 at 5:41 pm PST

In Reply to: maybe it's okay to be afraid... posted by Just Leaf on March 11, 2009 at 3:35 pm:

Those are good suggestions. Thanx. I'm very familiar with meditation. I practice it. I've tried focusing on something and breathing slow and steadily, but it's tough being so freaked out. I wonder of the nurse would allow me a moment to compose myself before pulling out the needle. I should bring a mandala. I always meditate with a mandala.

Thanx for the help.

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