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From: ginny ( -
Subject: flax seed capsules - refrigerate?
Date: February 14, 2009 at 1:56 pm PST

Hi Jo,

I was just reading your book raising veg children to brush up on the requirements of flax seed oil for my 1 and 7yo kids. I bought some flax seed oil capsules which I am piercing and adding the liquid to food as I thought it might be fresh that way - but I was wondering if I need to refrigerate these? Should I be adding flax seed oil to the 12 month olds food now?
Thanks very much, hope you don't mind me asking...


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