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From: Nokoni ( -204.10.216.174)
Subject: Re: Could you tell me...
Date: April 22, 2008 at 4:55 am PST
In Reply to: Could you tell me... posted by JoyfulVegan on April 21, 2008 at 6:35 pm:
You can get a blood test to see what your blood sugar levels are. I read several book that I got from my library about low blood sugar and what foods to eat and what to avoid. Anything white or refined basically spikes your sugar and then it bottoms out quickly. Basically your body runs through it quickly. Coffee was also one, I have not given up coffee. I think there is also a web site, if you search low blood sugar or hypoglycemia that is very helpful. I feel much better now that I understand what to eat and what not to eat.
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