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From: JoyfulVegan ( -99.238.204.157)
Subject: I started following Joel Fuhrman's...
Date: April 15, 2008 at 3:14 pm PST

In Reply to: Spring weather flog........ posted by U.J. on April 15, 2008 at 11:04 am:

"Eat to Live" plan and lost 20 lbs. That was back in December and I've been the same since. That's about all I needed to lose as I am 115lbs now which is just right for my body. I also practice yoga and *very* occasionally go to the gym to take advantage of the treadmill. Now that the weather is changing, I'll just walk outside :-)

Good luck!

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