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From:	maryann (cpe-71-79-168-207.neo.res.rr.com)
Subject:	Re: hello....out there
Date:	May 30, 2007 at 10:07 am PST

In Reply to: Re: hello....out there posted by melanie on May 27, 2007 at 11:39 am:

Hi Melanie,

I too gain and lose the same pounds over and over again. And yes, it is frustrating.

I try to walk every day, for at least two miles. But, its been so hot, I have only gotten in 1 or 1 1/2 miles.

Im terrible at committing to weight training. I get some in here and there. Not a habit yet.

At one point I had lost 10 pounds, only to find me again. :(

What sort of weight training are you doing?

Im the one here who has the RED gadget. I also have resistance bands. Now, I seem to like those quite a bit. I can definately tell Ive done a workout with those. Good ole Richard Simmons and I sweat away the pounds. Im sore the next day after doing his workout.

How much are you wanting to lose?

maryann

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