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From: Howdy (c-24-0-60-179.hsd1.tx.comcast.net)
Subject: Here's me
Date: October 14, 2006 at 11:28 am PST
I have gained about 50 to 60 lbs in 23 years !!
My doc said that my cholesterol lab test went up 20%.
Here are my numbers: HDL:70 (great)
LDL:151
Triglycerides (normal) 105
TOTAL: 242 Are the 2 glasses of red wine a night a factor because it turns into sugga? I now weigh 190 lbs.
The good news is that, I have been eating way more vegiis and whole wheat stuff so my weigh was the same after 6 months. My 8y old (slim but trying to eat well) daughter and I are walking most morning, fast for 25 minutes.
I'm planning on walking alone for 30 minute by myself too.
After all lol I rather eat a baked sweet potatoe than a Big Mac!! Howdy.
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