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From: L (pool-71-124-253-189.bstnma.east.verizon.net)
Subject: Having good results...
Date: June 27, 2006 at 3:33 pm PST
This way of eating is sure tasty and I sleep and feel much better!I've lost 15 lbs since April. Also walking at least 2-3 days a week (40-60) minutes.
Thank you Dr. McDougall for all your free help, websites, newsletters, books and personal care by email. Thank you Mary & Heather McDougall for your tasty and creative recipes and for all who post and give their input, help and testimonies.
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