From: Lisa Cavallaro (c-71-198-116-66.hsd1.ca.comcast.net)
Subject: Re: Starting McDougall's Program in June
Date: May 17, 2006 at 8:38 am PST
In Reply to: Starting McDougall's Program in June posted by Lisa Cavallaro on May 14, 2006 at 9:29 pm:
Hi Jackie,
Thanks for your thoughtful reply. Since the my last post, I have had to cancel the 10 day program because of my work schedule, but have order a couple of McDougall books so will give that a try. It's hard for me because my husband should be joining me on this journey too, but refuses to change his lifestyle and give up meat/dairy, so it will be an uphill battle - but for my health I must at least try. I am working out with a personal trainer 2 times a week and walking with a friend for about 1 hour on Saturday's. One day at a time.
I am thrilled for you and the progress you've made over the last 7 months and you are certainly a testimony for the program.
My strategy for myself is to build "Team Lisa" by putting all the resources around me that can help me on this journey. I've told all my friends what I am doing and making sure that I build relationships with positive people who can inspire me through the next year.
Thanks for the words of encouragement and your offer to check in.
Lisa
