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From: Lisa Cavallaro (c-71-198-116-66.hsd1.ca.comcast.net)
Subject: Starting McDougall's Program in June
Date: May 14, 2006 at 9:29 pm PST
Hi folks, I am attending McDougall's 10 day program in Santa Rosa in June. I have been monitoring this discussion board and find your stories enlightening and a little scary. I have more than 120+ lbs to loose and I have always eaten meat throughout my 50 years. How do you give it up? Do you wean yourself off? My whole being is about food, I am Italian and my social structure, family and friends, is always centered around food. These are huge changes - how did you do it? I love good tasting foods that are rich in good olive oils and spices. I'd like to hear from those who entered into this program with the same challenges about food. I know mindset has a lot to do with what we're talking about in terms of change. How do you get over feeling like you're always givng up the things you love. Thanks in advance... happy to be part of the journey. Lisa
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