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From: JACKIE (host202.eofficesuites.com)
Subject: Re: first 10 pounds are gone
Date: February 22, 2006 at 1:22 pm PST

In Reply to: Re: first 10 pounds are gone posted by windycitygirl on February 21, 2006 at 7:12 am:

Thanks - btw, came down with bronchitis since then and probably from lack of exercise, put
back two pounds, but i'm confident, i'll take it off right away, now that i'm exercising again. I
did cut out bread, pretzels, pasta. focused on veggies, cooked and raw, and white and sweet
potatoes - and some brown rice. On re-reading MWL, I realize I don't have enough raw veggies
through the course of the day, and rely too much on cooked veggies for dinner.

Thanks for the encouragement. I've never felt so confident about sticking to a weight loss plan
as I have on this one but the support of this board and the wonderful testimonials really help.

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