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From: Jackie (host202.eofficesuites.com)
Subject: first 10 pounds are gone
Date: February 10, 2006 at 2:57 pm PST
like magic!!! in 3 weeks - just like Dr. McDougall says. Stick with the program, eat til you're full, and let nature take its course. I have such a feeling of accomplishment - as I'm also one of those forever dieting folk that just kept putting on weight, no matter what diet plan I tried. I was feeling like I would never get a handle on this problem and had become an undisciplined sloth. I have 40 more to go but now have proof that this goal will be easily achieved, along with the other health benefits -- and the financial benefits of a lower grocery bill. Thanks, Dr. McDougall and to everyone who posts your wonderful missives. Jackie
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