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This is a board for making a personal testimonial about success you've had in losing weight or improving your health using a
low-fat vegetarian diet such as those advocated by Drs. McDougall, Fuhrman, Ornish, Esselstyn or Pinckney.
- test - by Jeff
 on 10/24/06
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- Here's me - Howdy 10/14/06
(1)
- Chronic Fatigue Syndrome - Jan H. 9/28/06
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- Dr. McDougall -A True Lifesaver - Sheila Teresa Scott 9/03/06
(1)
- I'm Sorry for posting twice. I've lost 2 more... - L 6/29/06
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- Having good results... - L 6/27/06
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- Having good results... - L 6/27/06
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- So Grateful! - Laurel Levita 6/13/06
(3)
- Starting McDougall's Program in June - Lisa Cavallaro 5/14/06
(8)
- Success in Houston, Tx - Donna 3/20/06
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- Success in Houston, TX - Donna 3/20/06
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- i can't believe how easy!!!! - krultyfree 3/09/06
(1)
- My McDougall Pregnancy (with pictures, as long as they last) - Fireshifter 2/22/06
(6)
- hlp m get started - ele 2/20/06
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- Sudden weight gain - kate iverson 2/10/06
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- first 10 pounds are gone - Jackie 2/10/06
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- Question about Cookware - Tom 2/05/06
(2)
- Any suggstions for relief of GERD/Acid Reflux? - Coco 1/14/06
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- Missing First Part of my Draft Star McD Family - Bill Kleinbauer 1/13/06
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- DRAFT Star McD 4Ks Family! - Bill Kleinbauer 1/12/06
(2)
- HELP!! - TESS 12/09/05
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- What are some good snacks? - Shayn 12/08/05
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- Will diet help skin problems? - Patrice 11/19/05
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- Diet hasn't helped me.....yet? - Jill 11/07/05
(4)
- My Story - Carol B 10/26/05
(15)
- Hair growth - William Ta 10/06/05
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- 50+ pounds and counting... - Richard 9/26/05
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- I just had fish this week , I'm trying!!....... - evahometx 9/17/05
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- So far, so good--reporting after 2 weeks on the plan - Mora 9/13/05
(1)
- liver problems? - paula 8/27/05
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- Who is John Galt? - Darla Brunner 8/05/05
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- 16 lbs down!! - Scott 7/29/05
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- New, and great success so far - Kim 7/29/05
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- Where is John C.? - Fushiagirl 6/25/05
(4)
- How to reassure my family Im healthy??? - Jessica 6/08/05
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- I want to know how to do this program - GlendaSue 6/04/05
(1)
- A little testimonial - so far... - Love the Lorax 5/30/05
(4)
- Very happy with this plan - harmony 5/28/05
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- more testamonies? - noodleboy 5/25/05
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- diabetic vegan - Jellen 5/11/05
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- cholesterol - Barb 5/05/05
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- Rosacea - Joy 4/21/05
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- I AM DESPERATE TO LOSE WEIGHT - ykceb 4/11/05
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- HOW I STOPPED INFLAMMATION PROBLEMS - Burgess Laughlin 4/09/05
(7)
- HOW I STOPPED INFLAMMATION PROBLEMS - Burgess Laughlin 4/09/05
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- i love the cornies - Steve Wittman 3/30/05
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- Today is my 5th McDougall Anniversary! - Jan Tz 3/08/05
(3)
- Pain-Teaching the doctor - Joanie Knibe 3/01/05
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- having a bit of a problem starting the program can anyone help? - Mia J 2/23/05
(2)
- Weight Loss - Margie 1/03/05
(4)
- Are corn chips a vegetable or carb - neil 12/21/04
(3)
- general diet - first time I've heard about McD? - Kira 12/15/04
(1)
- Kidneys and Protein - Joseph 12/12/04
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- 10 years later - Larissa 12/02/04
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- Question for John c. - Sara 11/23/04
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- vegan tap dance shoes - y 11/05/04
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- HELP - linda 9/21/04
(2)
- Thyroid problemsi - Julie Ann 9/17/04
(1)
- WOW: bathing suit was kinda LOOSE this last month of summer! - KLC 9/07/04
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- What its like to loose 140+ pounds (long but good!) - John C 8/31/04
(9)
- Serendipity: an off day while at software training but then.... - KLC 8/27/04
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- Ta ra ra BOOM di-ay! wore my silk blouse today.... - KLC 8/16/04
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- Ta ra ra BOOM di-ay! wore my silk blouse today.... - KLC 8/16/04
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- test - test 8/12/04
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- Me again. I MOVED FURNITURE today and lived! - KLC 8/11/04
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- Progress - KLC 7/28/04
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- update - Phil 7/12/04
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- A short questionnaire for all vegetarians, please help! - Emma 7/05/04
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- re: on and off eating plan - sr 6/30/04
(1)
- Ideas for snacks! - Lauren R 6/28/04
(1)
- re: beans and protein - sharon rae 6/21/04
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- AZOOR or Rod and Cone Problems - Billie Simmons 6/16/04
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- Fasting Blood Sugar 93 - Yippee! - Lady Luck 5/27/04
(1)
- neuropathy pain relief - Carrol McGee 5/17/04
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- Kelly G - Salad 5/11/04
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- Has anyone seen a difference in gum disease on the McDougall plan? - Elizabeth 4/30/04
(4)
- test nt - Elizabeth 4/30/04
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- goal attained! - rae 4/23/04
(2)
- KellyG and Evelyn - Amy 4/14/04
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- New to McDougall/little concerned - MichieMeee 3/26/04
(2)
- Rolling back inflammation problems! - Burgess Laughlin 3/23/04
(3)
- 7 mos and counting - Lynette 3/16/04
(1)
- Progress So Far... - KarlaK 2/15/04
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- 6 months later - my taxes look great! - Marjorie Ford 2/10/04
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- Total Health Solution - Candie H 1/29/04
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- How long does it take... - Theresa 1/24/04
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- Healthy diet and our mind - Spintop 1/06/04
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- Help starting support group - Marian 1/04/04
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- crohns disease - jessica plaut 12/31/03
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- 9 weeks and everything is great! - EllenG 12/16/03
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- slight deviations from plan...still effective? - Lotte 11/18/03
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- Updated test results, science speaks for me - Gin 11/17/03
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- coffee - amy 11/05/03
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- coffee - amy 11/05/03
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- I'm back after a long time away - Kate 10/29/03
(1)
- After years on the McDougall program, - Noel 10/20/03
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- McDougall and Depression - DL in MA 10/13/03
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- McDougall and Depression - DL in MA 10/13/03
(1)
- Good News! - Laura 10/03/03
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- Newbie to Mcdougall's - nikki 9/30/03
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- Gallstones and McDougall? Please Help!! - Sonya 9/26/03
(1)
- Health and longterm weight loss - Jen 9/14/03
(3)
- Santa Maria High School CA - NUTRITION CLUB - Exposed to McDougaller - William Kleinbauer 9/09/03
(1)
- today is the first day ... - Squirrel 9/08/03
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- Bread - nathanv117 9/03/03
(1)
- Today - Muskokastan 9/03/03
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- Diet fixes for hypothyroiditis???? - Jenny Lopez 8/14/03
(1)
- 93 Pounds Are History - SandyC 7/23/03
(8)
- Green Drink Cures Cancer? - Lyn Harris 7/09/03
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- is this for real? - Maria 6/22/03
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- 1 Month Report - Arlene 6/16/03
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- Challenge - Curtis 6/15/03
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- I finally found a way to put this all together; - JudyMH 6/12/03
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- better health and weight loss - Laurel 6/04/03
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- My "McDougal" experience - Ernest Severn D.O. 5/25/03
(7)
- Questions... - Arlene 5/14/03
(2)
- Blood Test Results after two months on the McDougall Program - Slim 5/12/03
(7)
- Try the Vegan Atkins diet.. - VEGANSTAR 5/08/03
(13)
- Is there and Mcdougallers in Columbus, Ohio? - Slim 4/28/03
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- 3 year-anniversary - David Lux 4/25/03
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- SUCCESS - Michaela Sorrow 4/23/03
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- which should i start with? - Liz 4/21/03
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- Help, we've relapsed - TAK 4/21/03
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- Following the plan - Heather 4/17/03
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- Forty pounds are history! - nomikins 4/08/03
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- weight loss - Carla De Luca 2/27/03
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- weight loss - Carla De Luca 2/27/03
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- 75pounds are history - SandyC 2/25/03
(4)
- Agree: "A Little Bit Can Hurt!" - William Kleinbauer 2/24/03
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- My Quick Story - Ken 2/03/03
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- Losing the pounds - Tammy 2/03/03
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- test - Jody 2/02/03
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- Jan. '03 THS Session - Success for family of 4 - Bill Kleinbauer 2/01/03
(5)
- Kona Coffee from Hawaii - r pat 1/28/03
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- 1st month!!!!(kinda long) - oompa 1/23/03
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- Where in the World? - Frank 1/05/03
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- Help - diagnosis Lupus - Gail White 1/01/03
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- I love this diet!! - Effie 12/21/02
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- Kampf - Frank 12/19/02
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- Should I try this? - Amy 12/01/02
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- Read this guys - Suzie 11/29/02
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- To Those Who Have Succeeded on the Program - J.A. 11/29/02
(4)
- Less than one week into it... - Catgirl 11/27/02
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- Fact Sheet about a Southerner - Gin 11/19/02
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- Fact Sheet about a Southerner - Gin 11/19/02
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- The McDougall Diet plan has changed my Life! - Ruth 11/14/02
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- Waiting for my books, need info! - AlaskaMom 11/05/02
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- Weight Training - Michael 10/29/02
(5)
- I want to get healthy.... - justme 10/08/02
(1)
- Kelly G - Hawaiiangurl 10/08/02
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- protein diets - Mary O'Neill 9/23/02
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- RA and diet - Susan Shapiro 9/18/02
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- Juvenile Rheumatoid Arthritis - Sandy Cheatwood 9/14/02
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- 50 LBS. Are History - SandyC 9/06/02
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- down 12 pounds since 7/27 program! - robertaj 8/20/02
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- Where is Monna? - Joan 8/14/02
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- olive oil - lori 8/06/02
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- slow weight loss - Nicole 8/01/02
(10)
- Help! Just Started - sherrygirl 8/01/02
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- Jean Brown - Jackie 7/28/02
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- eating the same meals - Renee 7/27/02
(7)
- The Diet. - Dianna 7/16/02
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- what is difference between vegetarian and vegan? nt - Mikkey 7/15/02
(12)
- Need A "Just Starting " Email Buddy - Shannie 7/06/02
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- One month and just getting better and better - Omaha Jean 6/28/02
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- First week's stats...4.5 pounds! - Swann 6/28/02
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- vegetarian
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