In Reply to: PLEASE help me! posted by Bess on March 9, 2007 at 6:01 pm:
Don't freak out, this site has a lot of nutritional info, so do lots of other sites, like go veg.com. Also, my favorite nutritional book is Eat to Live by joel fuhrman, i got it at the library in UTAH, seriously if utah has it, any library will. Being veg is actually A LOT healthier. This website: vrg.org/ nutrition/ teen nutrition. htm is really great, make your parents read it thouroughly. Honestly though, Eat to Live is your best be,it uncovers the ridiculous taboos americans have placed on nutrition. I hope that helps! sincerely, marguerite
