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From: Bess (bas2-stcatharines10-1177669219.dsl.bell.ca)
Subject:         PLEASE help me!
Date: March 9, 2007 at 6:01 pm PST

I just became a vegitarian, and my family is a bunch of carnivors (not literally) anyway my mom says that i wont get protein and i need pills and such. Help me do I need pills, what diet should I have? please desperate.

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