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From:	coco51 (pd9519feb.dip0.t-ipconnect.de)
Subject:	Re: Agave/soy
Date:	January 13, 2008 at 1:57 pm PST

In Reply to: Agave/soy posted by Kim on January 8, 2008 at 5:03 pm:

I don't know the GI of Agave but you should concern yourself instead with the glycemic load, a formula that multiplies the glycemic index by the number of grams of carbs in a typical portion (and then divides the result by 100). The formula for GL takes into account real-life portion sizes and will give you a better idea of what a food is doing to your blood sugar. Read the "Whole Soy Story" by Dr. Daniel to find out how the Soy Company lobbies have ripped us off.

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