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From: Sugar-Free (user-0ceicpn.cable.mindspring.com)
Subject:         Re: sugar free ketchup and marinade
Date: August 31, 2006 at 5:29 pm PST

In Reply to: sugar free ketchup and marinade posted by jackie on August 25, 2006 at 9:23 pm:

Take any recipe for marinade or ketchup,
and replace the sugar with xylitol,
or with a pinch of white stevia powder.



Homemade Ketchup

1 small can tomato paste
1/4 cup water
3 Tbs xylitol or a pinch of stevia
1/2 tsp salt
1/4 tsp cumin
1/4 tsp dry mustard
1/8 tsp cinnamon
2 Tbs cider vinegar

Mix all ingredients together.
Store in a jar in the refrigerator.
Shake well before each use.
Keeps 2 - 3 weeks.

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