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From: Kim (c-76-120-167-125.hsd1.pa.comcast.net)
Subject:         Soy/estrogenic effects
Date: January 8, 2008 at 4:38 pm PST

'm slowly starting to transition to a raw food diet, but in the meantime I'm considering eliminating soy completely from my diet (except for some occasional miso). I have a hormone disorder (PCOS) and feel that I've relied too much on soy as a protein/calcium source.

Anyone have any good info on soy? Any advice for the transition? Any great high protein recipes w/out soy?

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